This Monday began my second week of P90X. I can handle the workouts for arms, chest, back, legs kenpo and even abs, but when it comes to Plyometrics and Yoga X it just kicks my ass leaving me gasping and trembling on the floor.
It’s almost embarrassing to admit how much Yoga is kicking my ass. Before P90X I thought that Yoga was for soccer moms and to limber up not leave you drenched in sweat and trembling in poses.
My diet has been going very well. The only day I didn’t stick to the diet was Valentine’s Day when Brooke and I went to Roy’s restaurant in Woodland Hills ( http://www.roysrestaurant.com/ ).
Besides that I have lost nearly 4 pounds and body fat has dropped 3%.
I’m quite pleased with my progress so far but I’m worried as well. I only have 1 week more of phase 1 and then the week of rest. Now that week of rest is far from rest, it’s full of cardio, yoga and kenpo. I’m worried that come phase 2 I may nob be as far along as I should be. I guess I just have to really buckle down this last week and give P90X my all and a bit more.