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P90X almost 2 weeks in
This Monday began my second week of P90X. I can handle the workouts for arms, chest, back, legs kenpo and even abs, but when it comes to Plyometrics and Yoga X it just kicks my ass leaving me gasping and trembling on the floor. It’s almost embarrassing to admit how much Yoga is kicking my […]
P90x Day 1
So tonight I started p90x. I am doing a modified version of the nutrition plan as it’s a tad extreme for me and with Brooke here part of the week I need the flexibiltity to make just about what ever I want. This morning I started out with a cheese omelet made with egg whites, […]